What Is Menopause? Symptoms, Stages & Age Explained

You’re in your 40s or 50s. Your period is skipping around. Sleep is weird. Moods are unpredictable. And one minute you’re freezing, the next you’re drenched in sweat. If any of that sounds familiar—you’re not alone. You might be entering menopause. Or maybe you’re already in it. Either way, it’s not just a “phase” or […]

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