Care for every woman
Regardless of your identity and life experience, you need the right information and services to support your big and wonderful life.
10 easy-to-access Twin Cities locations
Choose from 65+ board-certified OBGYNs and APPs
Access the information and services you need
Get connected to the health care information and services you need to make your health care decisions. Gender affirmation can take many forms, and it typically starts with more questions than answers. An OBGYN perspective can sometimes be helpful to inform you of future care decisions, as well as, provide medical support for wellness even after transitions. Talk to a doctor about your concerns and options to better understand how to support your body and to get referrals into extended comprehensive, expert care.
For patients seeking surgical affirmation, a hysterectomy — the removal of the uterus and/or ovaries- may be part of a gender care plan. We provide education on risks, recovery, and fertility considerations. The decision is yours, and our role is to support it with clarity, compassion, and expert care.
Gender-affirming care includes mental health support. Whether navigating dysphoria, family dynamics, or transitions, talking to someone who understands makes a difference. We connect you with affirming therapists and provide a safe space to process emotions, identities, and goals, because your mental health is just as important as your physical well-being.
Before gender-affirming surgery, specific evaluations may be required, including lab work, imaging, and provider letters. We guide you through the pre-op process, ensuring you feel informed and ready. It’s not just paperwork but also a step in honoring your safety and advocating for your readiness.
Whether you’re looking for hormone therapy, surgery, vocal coaching, or legal resources, we connect you with trusted providers in the community. Referrals are made with care and intention, ensuring that every next step on your journey is supported by professionals who affirm and respect your identity.
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A different kind of care
Almara Women’s Health is an independent practice that is owned and operated by physicians. This gives us the ability to build a more comprehensive and personalized health care delivery system specifically around the needs of women. Learn more about how to get a personalized, evidence-based, and comprehensive approach for your life and longevity.
The practical science women need
There’s a quiet shift that happens when your daughter enters her teen years. Suddenly, her world changes—her body, her emotThere’s a quiet shift that happens when your daughter enters her
You’re in your 40s or 50s. Your period is skipping around. Sleep is weird. Moods are unpredictable. And one minute you’re freezing, the next you’re drenched in sweat. If any
Get answers
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Almara Women’s Health is a collaboration of physician-owned practices building leading-edge health care for women of all ages and experiences. With whole life care that spans from routine check ups to specialty programs and surgeries, Almara is building better healthcare for women.
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