Luteal Phase of the Menstrual Cycle: Symptoms, Length & How to Manage It
TL;DR Your Body’s Pre-Menstruation Stage Ever feel your mood, energy, and overall well-being rise and fall with your cycle? Throughout the month, your body and emotions are constantly sending signals. If you’re paying attention, you’ll notice every shift. This is completely normal, with your hormones naturally moving through the four phases of your menstrual cycle: […]