Precision Health Testing
The DEXA, or "Dual X-ray Absorptiometry", is a quick and pain free scan that provides you with an in-depth analysis of your fat tissue, lean mass and bone density. Body composition matters in weight loss because it provides a clearer picture of what your body is actually losing. Simply focusing on weight loss can be misleading. For example, losing muscle instead of fat can slow down your metabolism and make it harder to keep the weight off in the long run. By focusing on body composition, you can ensure that the weight you lose is primarily fat, not muscle. Improving body composition can also lead to better health outcomes. Lower body fat percentages are associated with reduced risks of cardiovascular disease, diabetes, and other health issues. Additionally, a higher muscle mass can improve strength, mobility, and overall physical performance.
Before Your Visit
Following these steps ensures the most accurate results from your body composition test.
Maintain normal hydration levels but avoid overhydrating or becoming dehydrated
before the test.
Wear light, comfortable clothing, recommend cotton or linen. No jeans, heavy fabric or
athletic clothing that contain plastics.
No barium or contrast agents within 2 weeks before your scan.
Refrain from consuming large meals for at least 2 hours prior to the test.
Wear comfortable shoes. No clogs or sandals.
No Nuclear medicine or X-ray dye in the last week.
Avoid strenuous physical activity for 12 hours before the test, as it can temporarily
alter body composition readings.
Jewelry, belts, or other metal items may interfere with testing.
Transparent Pricing
Insurance plans do not pay for Body Composition testing.
Payment is due at the time of service and can be paid with HSA credit or debit cards.
You will receive a copy of your Body Composition report at the time of the scan. If you would like to review the results with your provider, please call your clinic to schedule an appointment.
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