Premenstrual Syndrome (PMS): Symptoms, Causes & Treatment
TL;DR Making Sense of Premenstrual Syndrome The days leading up to your period can feel overwhelming. Your mood shifts, your energy dips, sleep feels off, and your body may not feel like itself. Cramps, cravings, irritability, and fatigue are common experiences for many women during this time. These changes are often linked to premenstrual syndrome, […]