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Schedule a DEXA scan in Plymouth to assess osteoporosis risk and determine if you need bone mineral density (BMD) testing.
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Discover the importance of bone density scans in Plymouth for maintaining lifelong healthy bones. These scans are painless, non-invasive tests that are used to assess bone strength and mineral levels, and help identify the early signs of osteoporosis or low bone mass.
Women above 50 years are especially advised to have a bone mineral density test in Plymouth, as they are important indicators of fractures. When you have the right results, you and your doctor can develop an individualised plan to maintain bone strength, prevent complications, and maintain mobility and independence.
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Redefining women’s health care
Almara Women’s Health is a physician-owned, independent practice designed just for women. Our treatments allow us to deliver truly comprehensive, personalised, and evidence-based care tailored to every stage of life.
Expert bone density scans available at our Plymouth location. Find the clinic nearest to you and book your visit with ease.
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Get answers
A bone density scan, also called a DEXA scan, helps diagnose:
It’s also used to monitor how well bone-strengthening treatments are working over time.
A T-score of -1.0 or higher is considered normal bone density at any age, including 70.
Your doctor will help interpret your score in the context of your risk factors and overall health.
Wear loose, comfortable clothing without zippers, buttons, or metal. For example, sweatpants and a T-shirt are ideal. If your clothes have metal, you may need to change into a gown for the scan.
To get accurate results, avoid calcium supplements for at least 24 hours before your scan. You should also let your provider know if you’ve had any recent X-rays or CT scans with contrast dye. Otherwise, you can eat, drink, and take most medications as usual.
There’s no instant fix, but you can support stronger bones by: