Carry & Deliver with Confidence
At our pregnancy center in Maple Grove, your care is led by a certified OBGYN or advanced practitioner. Each member of our team works within a close-knit on-call group, ensuring you have reliable after-hours support and delivery coverage. For prenatal visits, you can stay with your primary provider or see others across our Maple Grove pregnancy care team to build comfort and connection.
10 easy-to-access Twin Cities locations
Choose from 65+ board-certified OBGYNs and APPs
Where We Deliver
In addition to Maple Grove Hospital, where many of our patients choose to deliver, we also partner with several leading Twin Cities delivery centers. You can select an OBGYN based on your preferred hospital. Visit our Physicians page to filter by hospital affiliation. Our Delivery Centers include:
From Routine to High Risk
Partner with an OBGYN at our Maple Grove clinic who supports you from pregnancy confirmation through postpartum and lactation care. Our care model emphasizes education, emotional and physical health, early detection, high-risk monitoring, genetic counseling, and transitional support. For complex pregnancies, we also coordinate with our Edina Maternal Fetal team to ensure you receive experienced, specialized care when needed.
This service is designed to optimize your health before pregnancy begins. It may involve reviewing current medications, managing chronic conditions, checking your vaccination status, and supporting healthy lifestyle habits. The aim is to prepare your body in the months before conception, helping improve outcomes for both parents and babies right from the start.
Whether pregnancy is planned or unexpected, confirmation typically begins with a urine or blood test. These tests detect the hCG hormone and are often followed by an ultrasound to estimate gestational age. Early confirmation offers timely support, helps with prenatal planning, and ensures important health guidance during this crucial stage of development.
Obstetrical care provides ongoing support throughout your pregnancy, labor, and delivery. It includes routine checkups, monitoring fetal development, managing any complications, and preparing for birth. Your provider will guide you through each trimester with care that’s tailored to your needs, whether it’s your first baby or not.
Prenatal care supports the health and progress of both you and your baby. It includes regular visits, monitoring vital signs, ultrasounds, and lab work. Diagnostic tools like genetic screening and gestational diabetes testing help identify concerns early. This proactive approach helps reduce complications and empowers confident, informed decisions throughout your pregnancy.
This occurs when your fertilized egg implants outside the uterus, mostly in a fallopian tube. This type of pregnancy can’t continue and requires prompt medical care. Diagnosis typically involves ultrasounds and bloodwork. Depending on the situation, treatment may involve medication or surgery. Early detection is key to protecting both your health and future fertility.
Pregnancy loss is deeply personal. Care after a miscarriage or stillbirth focuses on both physical healing and emotional support. When appropriate, testing may be done to explore possible causes, though sometimes no explanation is found. Follow-up care can help prepare for future pregnancies, at your pace and when you feel ready.
Prenatal ultrasounds use sound waves to generate images of your baby and reproductive organs. These scans help confirm pregnancy, estimate due dates, monitor fetal growth, and check anatomy. Most patients receive an early scan during the first trimester and a more detailed one around 20 weeks. The process is safe, noninvasive, and offers real-time insight into fetal development.
Pelvic health during pregnancy means supporting your muscles, ligaments, and internal organs as your body adapts. Common issues may include pelvic pressure, pain, incontinence, or weakness in the pelvic floor. Evaluations can involve manual exams or imaging. Early attention can boost comfort, aid in birth preparation, and support long-term recovery.
Gestational diabetes happens when blood sugar levels increase during pregnancy. It’s typically diagnosed through a glucose tolerance test between 24 and 28 weeks. Treatment may involve changes to your diet, regular blood sugar monitoring, and sometimes medication. With the right care, most pregnancies progress safely, and blood sugar usually becomes normal after delivery.
Preeclampsia is a pregnancy condition caused by high blood pressure and signs of organ stress, typically after 20 weeks. It can develop quickly and requires close monitoring through blood pressure checks, lab tests, and fetal evaluations. Treatment may involve medication or early delivery to protect the health of both baby and parent.
Many people who’ve had a previous C-section may be able to give birth vaginally in later pregnancies. VBAC involves evaluating previous surgical incisions, overall pregnancy health, and labor readiness. While it’s not suitable for everyone, VBAC can offer a shorter recovery and fewer risks when the conditions are appropriate.
Genetic counseling helps identify inherited conditions that may impact pregnancy or a baby’s health. It involves reviewing family history and discussing available screening or diagnostic tests. Counselors explain results, outline options, and support your next steps, helping you make informed, confident decisions with compassion and clarity.
Often used during the third trimester, especially in high-risk pregnancies, this test tracks your baby’s heart rate in response to movement. It helps assess how well oxygen is reaching your baby through the placenta. The test is noninvasive, painless, and provides valuable, real-time information about fetal well-being.
No two births are alike. Delivery planning includes conversations around labor preferences, pain management options, support people, and any medical considerations. Because labor can be unpredictable, planning ahead helps reduce anxiety and ensures that everyone involved is prepared for a safe and informed experience.
Whether your delivery is vaginal or by cesarean, you’ll be supported every step of the way, with close monitoring, clear communication, and fast responses to your needs. Some C-sections are planned, others happen unexpectedly. In either case, the goal is a safe, healthy birth, with emotional support and guidance throughout.
Recovery continues after birth. Postpartum care addresses bleeding, mood changes, sleep disruptions, feeding difficulties, and physical healing. While visits usually happen around six weeks postpartum, care may begin earlier based on your needs. This stage focuses on your emotional and physical recovery, supporting you through every part of the transition to parenthood.
~ Kimberley
A different kind of care
Almara Women’s Health is an independent practice that is owned and operated by physicians. This gives us the ability to build a more comprehensive and personalized health care delivery system specifically around the needs of women. Learn more about how to get a personalized, evidence-based, and comprehensive approach for your life and longevity.
Expert gynecology care available at our Maple Grove location. Find the clinic nearest to you and book your visit with ease.
The practical science women need
TL;DR Inverted Nipples: Explore the What, Why, and More Inverted nipples are far more common than many people think. Some individuals are born with them,
TL;DR Why Does Vaginal Odor Occur? The vagina hosts a delicate ecosystem of healthy bacteria, primarily lactobacilli, which maintain a slightly acidic pH between 3.8
Get answers
Yes. Hormonal changes can elevate the risk of gum disease and tooth decay. It’s safe and encouraged to see a dentist during pregnancy. Just let them know you’re pregnant so they can adjust any treatments if needed.
Yes. While many pregnant people experience nausea, not having morning sickness is also normal. Every pregnancy is different. If you’re concerned, your provider can confirm that everything is progressing as expected.
These contractions are “practice” contractions that are mild, irregular, and usually go away with rest. Real labor contractions become stronger, more regular, and closer together over time. If you’re unsure, it’s always okay to call your clinic.
Yes. Hormonal shifts, physical changes, and emotional adjustments can all impact your mood. If sadness or anxiety becomes overwhelming or persistent, talk to your provider; support is available.
Some medications, like acetaminophen, are generally safe. Others, including certain cold and allergy medicines, should be avoided. Always ask your provider before taking any OTC drugs, even herbal supplements.
After the first trimester, sleeping on your side, especially the left side, is best. Lying flat on your back can lessen the blood flow to your baby and can cause dizziness or discomfort. Use pillows to support comfortable side sleeping.
Common signs include dark urine, dizziness, headaches, or feeling faint. Pregnant bodies need more fluids; aim for around 8–12 cups of water daily. Staying hydrated supports healthy blood flow and amniotic fluid levels.
Most people feel movement between 18 and 25 weeks. Early movements may feel like flutters or bubbles. If you’ve reached this stage and haven’t felt anything, or if movements slow down later, let your provider know.
Many hair treatments are considered safe, especially after the first trimester. Use well-ventilated spaces and avoid harsh chemicals when possible. Check with your provider if you’re unsure about specific products.
Start by asking your OB-GYN or clinic for recommendations. Consider office location, hospital affiliation, and approach to care. Many pediatricians offer prenatal consults so you can ask questions and see if it’s a good fit.
